Before we even get started, let’s clear the air on something. This is definitely not what you think. We’re not addressing a part of the
Have you ever walked across a slackline? In case you were unaware, this is a fun gadget that gets strung up between two stationary objects
Here’s a great big, giant paradox for you to ponder. Food can heal, but food can also cause ill health, and yes, even death. But
Some people like to bust a move on the dance floor. But it’s way more fun and better for your body to integrate daily moves
Did someone say yoga? Perhaps the first vision you have of yoga is a roomful of ladies with yoga pants and tank tops on, holding
It’s safe to say that as a nation, we’ve become pretty machine-heavy. What does this mean? Well, if you trace the history, there were no